Create Joy and Balance in Your Relationship
I help those that are:
- Struggling in their relationships
- Feeling resentful, stressed, or anxious
- Overwhelmed and easily agitated
To breakthrough their relationship struggles:
- To feel connected and balanced again.
- Master their emotions, even in stressful times.
- Reclaim their joy and zest for life.
- Build a loving, unshakable relationship with self.
- Wake up EXCITED about the life they have created
Using a proven, neuroscience-backed approach, I’ll help you:
- Switch off stress quickly with simple tools.
- Process negative emotions effectively.
- Tune into your body to stay calm and grounded.
- Learn to create joy and dissolve stress—because joy heals.
This isn’t about rigid rules or quick fixes. It’s about helping you heal, feel, and transform your life and relationships.
Ready to reclaim your joy? Let’s get started.
I’ve been there
I know what it’s like to feel overwhelmed and stuck—I’ve experienced it myself. By calming the chaos within, I improved my relationships with family, my husband, and my approach to food, finding joy along the way. I learned to ease my reactions, understand others better, and use emotions like anger for growth. Now, I assist others in creating harmony in their lives and relationships, helping them find joy and purpose.
Strategy
My approach is based on the brain’s ability to change and adapt. Together, we’ll tackle a struggle that keeps repeating in your life. First, I’ll guide you through a deep emotional exploration to uncover the early experiences that shaped your automatic reactions. Then, in that open and receptive state, we’ll rewire your subconscious to support the behavior and mindset you truly want—helping you become a more grounded, mature, and balanced version of yourself. The goal? To find joy and stability, even in the face of the same challenges.
My Goal for you is Independence and Freedom
We will re-write those subconscious stories that keep you stuck in a pattern. Once you master this method, you will be able to apply it to all areas of life: health, career, spirituality, finance and purpose.
1:1 Coaching – Create the Breakthrough Your Relationship Deserves
Book a transformative 1.5-hour coaching session with me to unlock the strategies and insights you need to overcome the main challenge you’re facing in your relationship. Whether you’re struggling with communication, frustration, or simply feeling disconnected, we’ll work together to create lasting change.
I promise you a breakthrough in your relationship that will leave you feeling lighter, more connected, and deeply empowered. By the end of our session, you will walk away with a clear path forward, tools to manage emotional challenges, and a renewed sense of joy and harmony with your partner (or loved one).
This is not just another session—it’s a chance to create a relationship that feels better than you ever imagined. Let’s make it happen
5 session Package – Elevate Your Relationships to New Heights
Here’s what you can expect:
Over the course of five 1-hour sessions, we’ll meet once a week to dive deep into the relationship you’re struggling with. Together, we will uncover the underlying patterns that are keeping you stuck, and I’ll guide you step-by-step to build new, empowering habits that will elevate your connection.
By the end of our time together, you’ll not only feel more balanced and joyful in your relationship, but you’ll also be equipped with the tools and mindset to create healthier, more harmonious interactions long-term.
This is your opportunity to shift your relationship from frustration to deep connection—one that feels nourishing, supportive, and aligned with your true desires.
If you’re ready for a breakthrough that will change the course of your relationship—and your life—let’s get started!
Group Coaching – Transform your Relationship Together
This transformative program is designed for two or more people in a relationship who are ready to experience a breakthrough. Through a combination of joint and individual coaching sessions, you will work together to uncover the hidden dynamics in your relationship that need transformation.
Here’s what you can expect:
- Powerful, collaborative sessions that allow you to work through challenges together in a supportive group environment.
- Personalized individual sessions to dive deep into your unique perspectives and emotions, empowering you to make changes from within.
- Practical skills for life that you and your partner will carry with you, helping you communicate better, set healthy boundaries, and create deeper, more fulfilling connections.
This program is about elevating your relationship to a place of deep trust, understanding, and joy. You will walk away with tools that will transform not just this relationship, but the way you approach all your relationships in the future.
Parenthood Coaching – Raise Confident, Joyful Children with Ease
If you’re feeling overwhelmed or unsure about how to navigate the complexities of raising children, Parenthood Coaching is here to guide you.
In our coaching sessions, we’ll work together to empower you with the tools, knowledge, and emotional resilience needed to create a joyful and secure environment for both you and your children.
Here’s what you’ll gain:
- Practical strategies to strengthen your parenting skills and create a deeper connection with your child, no matter their age.
- Emotional resilience that helps you remain calm, patient, and confident.
- Insights and tools to raise children who feel secure, valued, and emotionally supported, setting them up for a thriving future.
Our coaching will help you break free from stress and overwhelm, allowing you to approach parenthood with clarity, joy, and confidence. By the end of our sessions, you will feel equipped to raise vibrant, emotionally healthy children while creating a positive, loving family dynamic.
Tips and tricks to elevate your life and relationships:
Actionable advise to elevate your relationships, raise emotionally resilient kids, become healthy, and find joy in all of it. My blog reflects a unique blend of practical advice, emotional insight, and strategies for reconnecting with oneself and others.
Discover your self, find love.
Coaching helps you transform your struggles into a breakthrough. Here’s what people are saying about my work:
Having taken both her Life Coaching and Emotional Brain Training sessions 1-1, I can safely say that her impact on my life has been transformative. She is easy to talk to, and open up to. She allows for free-flowing open ended chats, and understands me in a way that I have never felt understood before. She also has great tools to facilitate your self improvement even outside of the sessions. She facilitated a greater level of self-awareness in me, which allowed for self- love and respect. This has visibly improved my life and relationships after just 3-4 sessions. I can confidently say that I am happier, more confident and feel less weighed down by life after the sessions. Apart from personal life, this has also helped me with career and work life balance.
I would definitely recommend GF coaching for anyone struggling with stress, overwhelm and worry, to improve your overall mental health and create more joy in life.
ARASI, mother, wife and Trade/Policy Analyst
Working with Gimhani over the past few months has been truly transformative. Instead of getting stuck on the small triggers that used to spark intense emotional reactions, I’ve learned how to move through them with greater awareness and calm.
During our sessions, we explored the emotions that arise when I feel defensive, which led me to uncover moments in my childhood where I was heavily criticized. By identifying these patterns and understanding their origins, I was able to release them and rewire my responses. This has allowed me to show up in my life in a more empowered and balanced way.
I now have more space to appreciate the beauty in life and focus on creating the life I truly want to live. Gimhani also equips me with practical tools that I can use anytime, even outside of our sessions. Unlike many therapists or wellness practitioners, she is deeply invested in genuine transformation—not just in keeping a paying client. Her care and commitment to meaningful change have made all the difference.”
DANIEL, father, husband and Engineer
Being stuck in an endless cycle of self doubt and self pity was daunting as well as it is mentally draining. Gimhani has constantly been my beacon in helping me tap into my emotions and dig deep into finding self love. With the utmost patience, she has helped me take my first steps into being more aware of who I am and into fully loving my self. She is understanding and is absolutely determined to help me find my true potential. I have already seen a shift in my attitude as well as my physical well being after 1 session with her.
MILI, daughter, sister and Interior Designer
GF Coaching 